Forge Athletic
Client flipping a heavy tractor tire during outdoor training

Coaching Programs

Three ways to work with Forge Athletic. Every program starts with a full assessment and a conversation about your goals — because the right training plan starts with understanding you, not a template.

Option 1 · Tucson

In-Person Personal Training (Tucson)

Train 1:1 or in a small group with direct, hands-on coaching in Tucson. Every session is programmed specifically for you — your goals, your body, your experience level.

Best for: Tucson locals who want hands-on coaching and real-time feedback.

  • Full movement and performance assessment
  • Personalized training program, adjusted session to session
  • Real-time coaching on technique, form, and intensity
  • Strength training, conditioning, and mobility
  • Small group options for shared energy and accountability
Option 2 · Tucson + Remote

Hybrid Coaching

The most flexible option. Combine in-person sessions with a remote training program you follow on your own. You get direct coaching when you need it and the freedom to train on your schedule the rest of the week.

Best for: Busy adults who want coaching guidance but need flexibility.

  • Everything in in-person training, plus:
  • A full remote training program for days you train on your own
  • Weekly check-ins to track progress and adjust programming
  • Video form reviews for remote sessions
  • Flexible scheduling based on your availability
Option 3 · Anywhere

Remote / Online Coaching

Train anywhere with a fully personalized program, weekly accountability, and ongoing adjustments. You don't need to live in Tucson to get the same level of coaching.

Best for: Anyone, anywhere, who wants professional coaching without the gym commute.

  • Full assessment and goal-setting (conducted remotely)
  • Personalized training program built for your equipment and schedule
  • Weekly check-ins via video or message
  • Program adjustments based on progress
  • Exercise video demonstrations and coaching cues

Ready to Start?

Coaching spots are limited. Apply now to schedule your free consultation and assessment.

Apply for CoachingRead the FAQ